My story!

I’m Trace Kingham, amateur baker, fitness enthusiast, author, event planner and now blogger! Like many whom have made a commitment to a healthy/fitness lifestyle, I struggle with including baking into my day to day meal plans. I count my macros intake daily to reach the fitness goals I have set for myself.

However, if you don’t know me, I’m all about breaking through the narrative and not having to give up one passion for another, it’s just not the way for me.

I’m hoping to change the thinking that baked goods don’t have a role in a healthy lifestyle. Yes, you can still enjoy baking and keep you fitness goals in tact. Over the past year, I’ve been following all types of baking experts, experimented and tested recipes and continue to look for ways to include baked goods into my fitness diet.

I’m excited to share how you can still love baking and find ways to fit it into a hectic schedule while exercising, raising kids, working full-time and making healthy choices.

I live with my family in St. Petersburg, Florida with my husband Brad and our two sons, Nicholas and Donavan. We round out the family with our dog Bentley and two cats Baxter and Harley.

I work as an Event Strategist for Non Profit Organizations I’ve been planning events for over 25 years now and I love to throw a great party. And, baking fits right into a “great party” for me personally. You can’t have a great party without great baked goods!

I’m an amateur baker with the passion for baking since I can remember. CrossFit, weight lifting, baking and event planning are my passions and in some cases my obsessions! I can’t get enough and I’m always looking for ways to learn and  grow as a baker in all my passions. And, if I can do it and find the time, so can you! I hope you follow along, share your thoughts, questions and inspiration for future bakes.

Enjoy the bake!